Airy Fryer Asparagus
Perfectly tender and crisp air fryer asparagus with just the right amount of seasoning.
Equipment
Ingredients
- 8 ounces asparagus
- 1 tablespoon oil
- ¼ tspn garlic powder
- ¼ tspn onion powder
- ¼ tspn salt
- ¼ tspn pepper
Instructions
- Wash asparagus. Trim the woody ends off by snapping the asparagus or cutting.
- Toss with oil, garlic powder, pepper, onion powder, and salt.
- Place asparagus into air fryer.
- Cook at 400°F for 8 minutes.
- Remove from air fryer and serve.
Notes
- Thin asparagus will cook much quicker. Reduce your cooking time.
- Optional: when your asparagus is done, sprinkle with freshly grated parmesan or drizzle with lemon juice.
- Optional: Serve asparagus with an aioli like a sriracha aioli or a lemon aioli.
- Use an oil that can be cooked at high heat. We like cooking with avocado oil.
- Use your favorite seasonings. Try chili powder, cumin, curry powder, parsley or anything you like. If you use fresh garlic, don’t add it until the last 2-3 minutes of cooking.
Nutrition
Serving: 2ounces | Calories: 43kcal | Carbohydrates: 2g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Sodium: 25mg | Potassium: 117mg | Fiber: 1g | Sugar: 1g | Vitamin A: 429IU | Vitamin C: 3mg | Calcium: 14mg | Iron: 1mg