Cauliflower Breadsticks
Delicious breadsticks made with cauliflower. These cheesy breadsticks are perfect in place of traditional breadsticks or as a vegetable side dish with any meal.
Ingredients
- 16 oz. riced cauliflower (or 1 head of cauliflower crumbled in the food processor)
- 2 garlic cloves minced
- 2 eggs
- 2 cups mozzarella cheese grated and divided
- 1 cup parmesan cheese grated and divided
- 1 teaspoon kosher salt
- ½ teaspoon coarse black pepper
- 1 teaspoon freshly chopped parsley
Instructions
- Preheat oven to 425°F. Prepare a baking sheet with non-stick cooking spray or a sheet of parchment paper.
- In a large bowl, mix together riced cauliflower, minced garlic, 2 eggs, 1 cup mozzarella cheese, ½ cup parmesan cheese, salt and pepper.
- Spread cauliflower mixture into a rectangle shape on prepared baking sheet. Press down to compact.
- Bake for 12-15 minutes or until crust looks like it's beginning to dry out and become just slightly brown around the edges.
- Remove from oven and top with remaining mozzarella and parmesan cheeses. Sprinkle with adiditonal salt and pepper and some freshly chopped parsley.
- Return to the oven to bake for 5-10 minutes longer or until cheese is melted and bubbly golden brown.
- Slice into pieces and serve immediately.
Nutrition
Calories: 109kcal | Carbohydrates: 3g | Protein: 9g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 48mg | Sodium: 466mg | Potassium: 145mg | Fiber: 1g | Sugar: 1g | Vitamin A: 231IU | Vitamin C: 18mg | Calcium: 206mg | Iron: 1mg