These easy, healthy chicken meatballs make for a quick dinner idea or party appetizer. Use the yummy chicken parmesan meatballs with spaghetti and marinara or in any recipe that requires meatballs.
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Ingredients
1poundground chicken
1egg
½cupbread crumbs
½cupgrated parmesan
2tablespoonsoil
5garlic clovesminced
½teaspoononion powder
½teaspoonsalt
¼teaspoonblack pepper
Instructions
Preheat the oven to 400°F. Place parchment paper on your baking sheet.
Add all the ingredients to a medium sized bowl.
Mix ingredients together with your hands.
Grease your hands. Form 24 equal size meatballs, rolling them so they are round. Place on your baking sheet.
Cook for 15 minutes. Turn oven to broil and cook on the top rack until meatballs are golden brown. Check to make sure they have an internal temperature of 165°F.
Remove from the oven and enjoy.
Notes
The chicken mixture will be sticky. Wear gloves or slightly oil your hands to prevent the meat from sticking to your hands while you roll your meatballs.
You can refrigerate meatballs in an airtight container in the refrigerator for up to 3 days.
If you make larger meatballs you will need to extend the cooking time.