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		<title>Lemon Garlic Butter Shrimp</title>
		<link>https://familydinners.com/lemon-garlic-butter-shrimp/</link>
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		<dc:creator><![CDATA[Andrea + Stef]]></dc:creator>
		<pubDate>Sat, 16 Apr 2022 21:14:17 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
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		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Ingredient]]></category>
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		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Main Dish]]></category>
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		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Stovetop]]></category>
		<category><![CDATA[pan seared]]></category>
		<category><![CDATA[shrimp]]></category>
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					<description><![CDATA[<p>Succulent shrimp sautéed in a rich and zesty lemon garlic butter sauce. </p>
<p>The post <a rel="nofollow" href="https://familydinners.com/lemon-garlic-butter-shrimp/">Lemon Garlic Butter Shrimp</a> appeared first on <a rel="nofollow" href="https://familydinners.com">Family Dinners</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Looking for an easy seafood dish? This simple shrimp recipe is a keeper. Cooking shrimp has never been easier or more delicious than with this lemon garlic butter shrimp skillet. Succulent shrimp are saut&eacute;ed in a rich and zesty lemon garlic butter sauce. And, when we say these pan seared lemon garlic shrimp cook up FAST, it&rsquo;s no joke. Keep an eye on them!</p>



<p>Serve this easy shrimp recipe with vegetables, rice or pasta, for an easy, healthy weeknight meal. Don&rsquo;t forget to make our <a href="https://andreasnotebook.com/easy-cheesy-garlic-rolls/" target="_blank" rel="noreferrer noopener">easy cheesy garlic rolls</a> or <a href="https://andreasnotebook.com/copycat-lion-house-rolls-recipe/" target="_blank" rel="noreferrer noopener">copycat Lion House rolls</a> so you can soak up every last drop of that mouth-watering lemon garlic butter sauce.</p>



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<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1500" height="2249" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-23.jpg" alt="Skillet full of lemon butter shrimp." class="wp-image-8383" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-23.jpg"></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1500" height="2249" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-15.jpg" alt="Skillet full of lemon butter shrimp." class="wp-image-8375" srcset="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-15.jpg 1500w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-15-200x300.jpg 200w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-15-600x900.jpg 600w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-15-768x1151.jpg 768w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-15-1024x1536.jpg 1024w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-15-1366x2048.jpg 1366w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-15-720x1080.jpg 720w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-15-360x540.jpg 360w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-15-180x270.jpg 180w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-15-150x225.jpg 150w" sizes="(max-width: 1500px) 100vw, 1500px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-15.jpg"></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1500" height="1000" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-28.jpg" alt="Skillet full of lemon butter shrimp." class="wp-image-8388" srcset="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-28.jpg 1500w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-28-300x200.jpg 300w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-28-600x400.jpg 600w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-28-768x512.jpg 768w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-28-720x480.jpg 720w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-28-360x240.jpg 360w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-28-180x120.jpg 180w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-28-150x100.jpg 150w" sizes="(max-width: 1500px) 100vw, 1500px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-28.jpg"></figure>
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<h4 class="wp-block-heading">&#10084;&#65039; WHY YOU&rsquo;LL LOVE THIS SHRIMP RECIPE</h4>



<p>&#10004;&#65039; From start to finish these take 20 minutes to cook.</p>



<p>&#10004;&#65039; 32 grams of protein per serving (4 servings total).</p>



<p>&#10004;&#65039; Easy cleanup! No dirtying lots of dishes.</p>



<p>&#10004;&#65039; Fresh mild taste for those who love lemon.</p>
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<h2 class="wp-block-heading" id="h-what-is-recipe">LEMON GARLIC BUTTER SHRIMP INGREDIENTS</h2>



<p class="has-background" style="background-color:#f5f5f5">You may have all of the ingredients for lemon garlic butter shrimp in your refrigerator or pantry and not need to make a trip to the grocery store. See recipe card below for ingredient amounts.</p>



<ul><li><strong>Butter: </strong>Use unsalted butter. </li><li><strong>Minced garlic: </strong>You can mince it yourself or use minced garlic in the jar.</li><li><strong><a href="http://www.familydinners.com/tag/shrimp/" target="_blank" rel="noreferrer noopener">Shrimp</a>: </strong>Fresh is best but you can use frozen raw deveined shrimp with stems. Just thaw completely and pat dry. </li><li><strong><a href="http://www.familydinners.com/tag/lemon/" target="_blank" rel="noreferrer noopener">Lemon</a>: </strong>Fresh lemon juice and lemon zest are a must for this dish.</li><li><strong>Salt &amp; pepper</strong>: Fresh-ground black pepper and kosher salt to taste. You can also add red pepper flakes if you like a  little heat.</li><li><strong>Parsley: </strong>We use chopped fresh parsley, but dried parsley is ok in a pinch.</li><li><strong>Lemon zest</strong></li><li><strong>Water</strong></li></ul>



<p>Here are <a href="https://andreasnotebook.com/50-lemon-recipes/" target="_blank" rel="noreferrer noopener">50 sweet lemon recipes</a> to help you keep things zesty.</p>



<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="1500" height="2249" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-1.jpg" alt="ingredients for garlic lemon butter shrimp" class="wp-image-8361" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-1.jpg"></figure>



<h2 class="wp-block-heading">INSTRUCTIONS</h2>



<p class="has-background" style="background-color:#f5f4f4">If you&rsquo;d like to print this recipe, scroll down to the recipe card where you can print the recipe or have it scaled to double or triple. You&rsquo;ll also find nutrition information.</p>



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<p><meta charset="utf-8"><strong>PREP:</strong> Mince garlic and parsley. Zest the lemon, squeeze it and measure your salt, pepper and butter.</p>



<p class="has-background" style="background-color:#f5f5f5">&#128308; <strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-vivid-red-color">TIP: When zesting a lemon, </mark></strong>only remove the yellow rind. Removing the white pith will contribute a bitter flavor. </p>



<p><strong>COOK:</strong> Heat a large skillet over medium-high heat. Add 2 tablespoons of butter and garlic for 1 minute. Add shrimp, salt, pepper, parsley, lemon zest. Cook 2 minutes on each side until just beginning to turn pink. Add 2 tablespoons of butter, lemon juice and water. Stir frequently until butter is melted and shrimp are fully cooked. These shrimp will cook up fast so keep an eye on them. Remove from heat. </p>
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<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1500" height="2249" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3.jpg" alt="Stirring butter and garlic in a pan." class="wp-image-8363" srcset="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3.jpg 1500w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-200x300.jpg 200w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-600x900.jpg 600w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-768x1151.jpg 768w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-1024x1536.jpg 1024w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-1366x2048.jpg 1366w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-720x1080.jpg 720w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-360x540.jpg 360w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-180x270.jpg 180w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-150x225.jpg 150w" sizes="(max-width: 1500px) 100vw, 1500px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3.jpg"></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1500" height="2249" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-5.jpg" alt="Seasonings put on top of raw shrimp in a pan." class="wp-image-8365" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-5.jpg"></figure>
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<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1500" height="2249" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-6.jpg" alt="Flipping shrimp in a pan." class="wp-image-8366" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-6.jpg"></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1500" height="2249" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7.jpg" alt="Pouring lemon juice over shrimp." class="wp-image-8367" srcset="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7.jpg 1500w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-200x300.jpg 200w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-600x900.jpg 600w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-768x1151.jpg 768w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-1024x1536.jpg 1024w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-1366x2048.jpg 1366w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-720x1080.jpg 720w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-360x540.jpg 360w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-180x270.jpg 180w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-150x225.jpg 150w" sizes="(max-width: 1500px) 100vw, 1500px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7.jpg"></figure>
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<p><strong>GARNISH &amp; SERVE:</strong> Serve with fresh parsley and lemon wedges.</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1500" height="2249" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-9.jpg" alt="Parsley on shrimp in pan." class="wp-image-8369" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-9.jpg"></figure>
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<script async data-uid="6f1f587b24" src="https://cheerful-trader-3955.ck.page/6f1f587b24/index.js"></script>



<div class="wp-block-group has-background is-layout-flow" style="background-color:#f5f5f5"><div class="wp-block-group__inner-container">
<h2 class="wp-block-heading" id="h-recipe-specific-info-tips-appliance-info-prep-etc"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-vivid-red-color">TIPS FOR THE BEST GARLIC BUTTER SHRIMP</mark></h2>



<p>Follow these tips to make the best shrimp in a skillet.</p>



<p>&#10004;&#65039; <strong>Prep your ingredients before cooking.</strong>&nbsp;Shrimp cook very quickly so get all your ingredients prepped before you begin cooking.</p>



<p>&#10004;&#65039; <strong>Don&rsquo;t skimp on the lemon zest.</strong>&nbsp;Lemon zest (just the yellow peel, not the white part) is an important part of the recipe. If you have access to a lemon, definitely don&rsquo;t omit the zest!</p>



<p>&#10004;&#65039; <strong>Watch the shrimp closely.</strong>&nbsp;Shrimp cook quickly so don&rsquo;t walk away from the skillet. Shrimp are done when they&rsquo;re pink and curled. Overcooking shrimp can make them tough.</p>
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<h2 class="wp-block-heading">STORAGE TIPS</h2>



<p><strong>Refrigerate: </strong>Store shrimp in an air-tight container for 3-4 days.</p>



<p><strong>Freeze: </strong>Freeze shrimp in airtight containers, heavy-duty freezer bags, or wrapped tightly with heavy-duty aluminum foil for 10-12 months. We do not recommend refreezing cooked shrimp that was previously frozen raw.</p>



<p><strong>Defrosting: </strong>Thaw cooked shrimp in the refrigerator overnight.</p>



<h2 class="wp-block-heading">WHAT TO SERVE WITH SHRIMP</h2>



<p>We recommend serving a couple vegetables and a starch with your shrimp. Consider a crusty <a href="https://familydinners.com/garlic-french-bread/" target="_blank" rel="noreferrer noopener"><strong>Garlic Bread</strong></a> or <strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-vivid-red-color"><a href="https://familydinners.com/pizza-dough-garlic-knots-recipe/" target="_blank" rel="noreferrer noopener">Garlic Knots</a>, <strong><a href="https://andreasnotebook.com/easy-cheesy-garlic-rolls/" target="_blank" rel="noreferrer noopener">Easy cheesy garlic rolls</a></strong> </mark></strong>or noodles or Instant Pot Jasmine Rice.</p>



<p><a href="https://familydinners.com/chocolate-rum-muffins/"></a></p>


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<h2 class="wp-block-heading">MORE LEMON GARLIC RECIPES</h2>



<p>Love garlic butter?? Try these other delicious recipes:</p>


<div class="feast-category-index  feast-recipe-index"><ul class="fsri-list feast-grid-half feast-desktop-grid-fourth"><li class="listing-item"><a href="https://familydinners.com/shrimp-fettuccine-with-creamy-lemon-garlic-sauce/" style="text-decoration: none;"><img width="333" height="500" src="https://familydinners.com/wp-content/uploads/2022/03/Shrimp-Fettuccine-with-Creamy-Lemon-Garlic-Sauce-20.jpg" class=" wp-image-8335 wp-post-image" alt="Shrimp fettuccine with creamy lemon garlic sauce" decoding="async" loading="lazy" data-pin-nopin="true" aria-hidden="true" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Shrimp-Fettuccine-with-Creamy-Lemon-Garlic-Sauce-20.jpg"><div class="fsri-title">Shrimp Fettuccine with Creamy Lemon Garlic Sauce</div></a></li><li class="listing-item"><a href="https://familydinners.com/air-fryer-salmon-with-garlic-lemon-rub/" style="text-decoration: none;"><img width="500" height="500" src="https://familydinners.com/wp-content/uploads/2022/03/Air-Fryer-Lemon-Garlic-Salmon-25-500x500.jpg" class=" wp-image-7177 wp-post-image" alt="air fryer salmon on a plate." decoding="async" loading="lazy" data-pin-nopin="true" aria-hidden="true" srcset="https://familydinners.com/wp-content/uploads/2022/03/Air-Fryer-Lemon-Garlic-Salmon-25-500x500.jpg 500w, https://familydinners.com/wp-content/uploads/2022/03/Air-Fryer-Lemon-Garlic-Salmon-25-450x450.jpg 450w, https://familydinners.com/wp-content/uploads/2022/03/Air-Fryer-Lemon-Garlic-Salmon-25-700x700.jpg 700w, https://familydinners.com/wp-content/uploads/2022/03/Air-Fryer-Lemon-Garlic-Salmon-25-250x250.jpg 250w, https://familydinners.com/wp-content/uploads/2022/03/Air-Fryer-Lemon-Garlic-Salmon-25-150x150.jpg 150w, https://familydinners.com/wp-content/uploads/2022/03/Air-Fryer-Lemon-Garlic-Salmon-25-600x600.jpg 600w, https://familydinners.com/wp-content/uploads/2022/03/Air-Fryer-Lemon-Garlic-Salmon-25-96x96.jpg 96w" sizes="(max-width: 500px) 100vw, 500px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Air-Fryer-Lemon-Garlic-Salmon-25.jpg"><div class="fsri-title">Air Fryer Salmon with Garlic Lemon Rub</div></a></li><li class="listing-item"><a href="https://familydinners.com/grilled-chicken-marinade-with-lemon/" style="text-decoration: none;"><img width="334" height="500" src="https://familydinners.com/wp-content/uploads/2022/03/Grilled-Chicken-Marinade-with-Lemon-16.jpg" class=" wp-image-8289 wp-post-image" alt="" decoding="async" loading="lazy" data-pin-nopin="true" aria-hidden="true" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Grilled-Chicken-Marinade-with-Lemon-16.jpg"><div class="fsri-title">Grilled Chicken Marinade with Lemon</div></a></li><li class="listing-item"><a href="https://familydinners.com/instant-pot-chicken-thighs-with-lemon-butter-sauce/" style="text-decoration: none;"><img width="333" height="500" src="https://familydinners.com/wp-content/uploads/2022/03/Instant-Pot-Lemon-Butter-Chicken-Thighs-28.jpg" class=" wp-image-8261 wp-post-image" alt="Lemon butter chicken thighs on a plate." decoding="async" loading="lazy" data-pin-nopin="true" aria-hidden="true" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Instant-Pot-Lemon-Butter-Chicken-Thighs-28.jpg"><div class="fsri-title">Instant Pot Chicken Thighs with Lemon Butter Sauce</div></a></li></ul></div>


<h2 class="wp-block-heading">FREQUENTLY ASKED QUESTIONS ABOUT SHRIMP</h2>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1650143454773"><strong class="schema-faq-question">Should you marinate shrimp in lemon?</strong> <p class="schema-faq-answer">If you want to marinate your shrimp in lemon before cooking, don&rsquo;t allow them to sit for more than 15 minutes or the acid will  start to cook the shrimp and make them mushy. </p> </div> <div class="schema-faq-section" id="faq-question-1650143477720"><strong class="schema-faq-question">Can you cook raw shrimp on a pan?</strong> <p class="schema-faq-answer">Cooking shrimp in a skillet or pan is one of the easiest ways to do it. Once your butter has melted and the garlic has softened in the pan, simply add your shrimp and they will cook in 5-10 minutes (depending on size and number of shrimp you cook at once).</p> </div> <div class="schema-faq-section" id="faq-question-1650143486633"><strong class="schema-faq-question">What can you season shrimp with?</strong> <p class="schema-faq-answer">Similar to chicken, shrimp can take on the flavor of almost any seasoning you throw at it. Our lemon garlic butter sauce is an easy and delicious classic seasoning for sauteed shrimp.</p> </div> <div class="schema-faq-section" id="faq-question-1650143507965"><strong class="schema-faq-question">How do you know when shrimp is done?</strong> <p class="schema-faq-answer">A perfectly cooked shrimp has an opaque pink color with a sheen and is firm enough to curl into a nice C shape.</p> </div> </div>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Lemon Garlic Butter Shrimp</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Succulent shrimp saut&eacute;ed in a rich and zesty lemon garlic butter sauce.&nbsp;</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">easy shrimp recipe, lemon butter shrimp, lemon butter shrimp skillet, pan seared shrimp, sauteed shrimp</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8396 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="8396" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">180</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://familydinners.com/about/" target="_self">Andrea + Stef</a></span></div>

<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="8396"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 skillet or frying pan</div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8396-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="8396" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">¼</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">butter</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">divided</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">6</span> <span class="wprm-recipe-ingredient-unit">cloves</span> <span class="wprm-recipe-ingredient-name">garlic</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">lbs</span> <span class="wprm-recipe-ingredient-name">uncooked shrimp</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled, deveined</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">tablespoon</span> <span class="wprm-recipe-ingredient-name">lemon juice</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fresh squeezed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-unit">tspn</span> <span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-unit">tspn</span> <span class="wprm-recipe-ingredient-name">pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">tablespoon</span> <span class="wprm-recipe-ingredient-name">fresh parsley</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tablespoon</span> <span class="wprm-recipe-ingredient-name">lemon zest</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">tablespoon</span> <span class="wprm-recipe-ingredient-name">water</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-8396-instructions-container wprm-block-text-normal" data-recipe="8396"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-8396-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Heat a large skillet over medium-high heat.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><a href="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-2.jpg" aria-label="Open larger version of the instruction image"><img width="200" height="300" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-2.jpg" class="attachment-medium size-medium wp-image-8362" alt="Butter and garlic in a cast iron pan." decoding="async" loading="lazy" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-2.jpg"></a></div> </li><li id="wprm-recipe-8396-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Add 2 tablespoons of butter and garlic for 1 minute.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><a href="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3.jpg" aria-label="Open larger version of the instruction image"><img width="200" height="300" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-200x300.jpg" class="attachment-medium size-medium wp-image-8363" alt="Stirring butter and garlic in a pan." decoding="async" loading="lazy" srcset="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-200x300.jpg 200w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-600x900.jpg 600w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-768x1151.jpg 768w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-1024x1536.jpg 1024w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-1366x2048.jpg 1366w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-720x1080.jpg 720w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-360x540.jpg 360w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-180x270.jpg 180w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3-150x225.jpg 150w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3.jpg 1500w" sizes="(max-width: 200px) 100vw, 200px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-3.jpg"></a></div> </li><li id="wprm-recipe-8396-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Add shrimp, salt, pepper, parsley, lemon zest. Cook 2 minutes on each side until just beginning to turn pink.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><a href="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-5.jpg" aria-label="Open larger version of the instruction image"><img width="200" height="300" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-5.jpg" class="attachment-medium size-medium wp-image-8365" alt="Seasonings put on top of raw shrimp in a pan." decoding="async" loading="lazy" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-5.jpg"></a></div> </li><li id="wprm-recipe-8396-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Add 2 tablespoons of butter, lemon juice and water. Stir frequently until butter is melted and shrimp are fully cooked. Remove from heat.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><a href="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7.jpg" aria-label="Open larger version of the instruction image"><img width="200" height="300" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-200x300.jpg" class="attachment-medium size-medium wp-image-8367" alt="Pouring lemon juice over shrimp." decoding="async" loading="lazy" srcset="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-200x300.jpg 200w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-600x900.jpg 600w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-768x1151.jpg 768w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-1024x1536.jpg 1024w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-1366x2048.jpg 1366w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-720x1080.jpg 720w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-360x540.jpg 360w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-180x270.jpg 180w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7-150x225.jpg 150w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7.jpg 1500w" sizes="(max-width: 200px) 100vw, 200px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-7.jpg"></a></div> </li><li id="wprm-recipe-8396-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Serve with fresh parsley and lemon wedges.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><a href="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-9.jpg" aria-label="Open larger version of the instruction image"><img width="200" height="300" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-9.jpg" class="attachment-medium size-medium wp-image-8369" alt="Parsley on shrimp in pan." decoding="async" loading="lazy" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Shrimp-9.jpg"></a></div> </li></ul></div></div>


<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">180</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">32</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">287</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1350</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">317</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">604</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">154</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div></div>


<p>The post <a rel="nofollow" href="https://familydinners.com/lemon-garlic-butter-shrimp/">Lemon Garlic Butter Shrimp</a> appeared first on <a rel="nofollow" href="https://familydinners.com">Family Dinners</a>.</p>
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		<title>Pan Seared Tilapia with Lemon Butter</title>
		<link>https://familydinners.com/pan-seared-tilapia-with-lemon-butter/</link>
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		<dc:creator><![CDATA[Andrea + Stef]]></dc:creator>
		<pubDate>Wed, 23 Mar 2022 16:50:16 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Ingredient]]></category>
		<category><![CDATA[Keto Friendly]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Stovetop]]></category>
		<category><![CDATA[pan seared]]></category>
		<category><![CDATA[skillet]]></category>
		<category><![CDATA[tilapia]]></category>
		<guid isPermaLink="false">https://familydinners.com/?p=8405</guid>

					<description><![CDATA[<p>Super quick and easy pan seared tilapia with lemon butter. This 15 minute meal is perfect for weeknight dinners.</p>
<p>The post <a rel="nofollow" href="https://familydinners.com/pan-seared-tilapia-with-lemon-butter/">Pan Seared Tilapia with Lemon Butter</a> appeared first on <a rel="nofollow" href="https://familydinners.com">Family Dinners</a>.</p>
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<p>Our <a href="https://familydinners.com/tag/pan-seared/">pan seared</a> tilapia with <a href="https://familydinners.com/tag/lemon/">lemon</a> butter is super easy to make and comes together in only 15 minutes. This great weeknight dinner is most likely the best white fish recipe you have ever tasted. Slightly crispy on the outside and tender and flaky on the inside this mouthwatering dish will soon become a staple on your dinner menu. </p>



<p>To perfectly flavor this mild tasting fish, we seasoned the <a href="https://familydinners.com/tag/tilapia/">tilapia</a> with a delicious spice rub before cooking it and then topped it with a piece of scrumptious lemon parsley butter.</p>



<div class="wp-block-group is-layout-flow"><div class="wp-block-group__inner-container">
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<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="1535" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-13.jpg" alt="pan seared tilapia with lemon butter in a pan." class="wp-image-8412" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-13.jpg"></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="1535" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-24.jpg" alt="pan seared tilapia with lemon butter on a plate." class="wp-image-8432" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-24.jpg"></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="683" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-31.jpg" alt="pan seared tilapia with lemon butter." class="wp-image-8437" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-31.jpg"></figure>
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<p>Pan seared tilapia is very versatile and goes well with most side dishes. We love serving it with butter noodles, rice, baked potatoes, steamed or roasted vegetables and a salad. </p>



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<h4 class="wp-block-heading">&#10084;&#65039; WHY YOU&rsquo;LL LOVE PAN SEARED TILAPIA</h4>



<p>&#10004;&#65039; Quick and easy! This recipe only takes 15 minutes from start to finish.</p>



<p>&#10004;&#65039; <a href="https://familydinners.com/tag/keto-friendly" target="_blank" rel="noreferrer noopener">Keto friendly</a> and <a href="https://familydinners.com/tag/gluten-free/" target="_blank" rel="noreferrer noopener">gluten free</a>!</p>



<p>&#10004;&#65039; 35 grams of of protein for each serving.</p>



<p>&#10004;&#65039; Pan seared tilapia can be paired with so many meals and side dishes.</p>
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<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="1024" height="1535" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-14.jpg" alt="tilapia filets in a pan with lemon butter and lemons" class="wp-image-8425" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-14.jpg"></figure>



<h2 class="wp-block-heading" id="h-what-is-recipe">PAN SEARED TILAPIA WITH LEMON BUTTER INGREDIENTS</h2>



<p>You may have all of these lemon butter white fish ingredients in your refrigerator or pantry and not need to make a trip to the grocery store. See recipe card below for ingredient amounts.</p>


<a href="#wprm-recipe-container-8447" data-recipe="8447" style="color: #333333;" class="wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-normal">Jump to Recipe</a>


<ul><li><strong><a href="https://familydinners.com/tag/tilapia/" target="_blank" rel="noreferrer noopener">Tilapia Filets</a>: </strong>Tilapia is a flaky white fish that is very mild in taste. Since it has no overwhelming fishy taste it works great in combination with bold flavors like lemon, herbs or garlic. </li><li><strong>Garlic Powder</strong></li><li><strong>Coarse Salt</strong></li><li><strong>Black Pepper</strong></li><li><strong>Paprika</strong>: We used regular paprika, but if you are a big fan of smoky flavor you can also try smoked paprika.</li><li><strong><a href="https://familydinners.com/tag/lemon/" target="_blank" rel="noreferrer noopener">Lemon Zest</a></strong>: For best results use fresh and bright yellow lemons. Make sure you only use the yellow part of the lemon peel and not the white one. The white part, also called pith, tastes bitter and might ruin the flavor of your lemon chicken.</li><li><strong>Olive oil</strong>: You can also use avocado oil. </li><li><strong>Salted Butter</strong></li><li><strong>Lemon Juice: </strong>For best flavor use fresh lemon juice.</li><li><strong>Fresh Parsley</strong></li></ul>



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<h2 class="wp-block-heading">POSSIBLE VARIATIONS</h2>



<p><a href="https://familydinners.com/tag/tilapia/">Tilapia</a> works great with this recipe, but in case you don&rsquo;t have any at hand you can also try other kinds of fish like: SALMON, HALIBUT or TROUT. </p>



<p>Instead of <a href="https://familydinners.com/tag/lemon/">lemon</a> parsley butter you can top your pan seared tilapia with any compound butter you prefer. We also love these flavored butter ideas:</p>



<ul><li><strong><a href="https://familydinners.com/cilantro-lime-butter/" target="_blank" rel="noreferrer noopener">CILANTRO LIME BUTTER</a></strong> &ndash; With just three simple ingredients, this flavorful herb butter adds a fresh and zesty flavor to meat, fish and shrimp.</li><li><strong>GARLIC BUTTER </strong>&ndash; If you are a big fan of garlic, you can add some finely minced garlic to our recipe or make your own version of garlic butter. </li><li><strong>OTHER HERBS </strong>&ndash; You can add your favorite herbs instead of parsley to create your own compound butter flavor. Try a mixture of different kinds of herbs.</li></ul>
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<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="1024" height="1535" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-1.jpg" alt="ingredients for pan seared lemon butter tilapia" class="wp-image-8419" srcset="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-1.jpg 1024w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-1-200x300.jpg 200w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-1-600x900.jpg 600w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-1-768x1151.jpg 768w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-1-720x1079.jpg 720w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-1-360x540.jpg 360w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-1-180x270.jpg 180w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-1-150x225.jpg 150w" sizes="(max-width: 1024px) 100vw, 1024px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-1.jpg"></figure>



<h2 class="wp-block-heading">INSTRUCTIONS</h2>



<p class="has-background" style="background-color:#f5f5f5">If you&rsquo;d like to print this recipe, scroll down to the recipe card where you can print the recipe or have it scaled to double or triple. You&rsquo;ll also find nutrition information.</p>



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<p><strong>PREPARE LEMON PARSLEY BUTTER:</strong> Mix all the ingredients in a food processor. Spoon onto plastic wrap and shape into a cylinder. Wrap in plastic wrap and place in the refrigerator to harden. For more detailed instructions on how to prepare the lemon parsley butter, how to best store leftovers and lots of suggestions on how to use compound butter, check out our recipe for <a href="https://familydinners.com/lemon-butter/" target="_blank" rel="noreferrer noopener">Lemon Butter</a>. </p>
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<p><strong>DRY FISH:</strong> Pat tilapia dry with a paper towel.</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-18 is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="1535" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2.jpg" alt="seasonings in a bowl." class="wp-image-8406" srcset="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2.jpg 1024w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2-200x300.jpg 200w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2-600x900.jpg 600w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2-768x1151.jpg 768w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2-720x1079.jpg 720w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2-360x540.jpg 360w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2-180x270.jpg 180w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2-150x225.jpg 150w" sizes="(max-width: 1024px) 100vw, 1024px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2.jpg"></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="1535" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-3.jpg" alt="Seasonings mixed with a fork in a bowl." class="wp-image-8407" srcset="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-3.jpg 1024w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-3-200x300.jpg 200w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-3-600x900.jpg 600w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-3-768x1151.jpg 768w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-3-720x1079.jpg 720w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-3-360x540.jpg 360w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-3-180x270.jpg 180w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-3-150x225.jpg 150w" sizes="(max-width: 1024px) 100vw, 1024px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-3.jpg"></figure>
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<p><strong>BLEND SPICES:</strong> Mix garlic powder, salt, pepper, paprika, and lemon zest in a bowl. For spicier tilapia, add a pinch or two of chili pepper to the rub. </p>



<p class="has-background" style="background-color:#f5f5f5">&#128308; <strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-vivid-red-color">TIP: If you don&rsquo;t own a lemon zester</mark></strong> you can also use the fine side of a box grater to rub off the lemon zest or a vegetable peeler. First, peel off very thin slices of lemon peel (avoid the white part) and then chop the lemon peel finely on a cutting board with a knife.</p>



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<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-20 is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="1535" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4.jpg" alt="Seasoning poured onto fish." class="wp-image-8420" srcset="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4.jpg 1024w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4-200x300.jpg 200w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4-600x900.jpg 600w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4-768x1151.jpg 768w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4-720x1079.jpg 720w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4-360x540.jpg 360w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4-180x270.jpg 180w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4-150x225.jpg 150w" sizes="(max-width: 1024px) 100vw, 1024px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4.jpg"></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="1535" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-6.jpg" alt="Seasonings on fish." class="wp-image-8422" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-6.jpg"></figure>
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<p><strong>RUB WITH OIL:</strong> Rub tilapia filets with oil.</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-22 is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="1535" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-5.jpg" alt="Hand rubbing seasonings onto tilapia." class="wp-image-8421" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-5.jpg"></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="1535" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-7.jpg" alt="Season rubbed tilapia." class="wp-image-8408" srcset="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-7.jpg 1024w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-7-200x300.jpg 200w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-7-600x900.jpg 600w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-7-768x1151.jpg 768w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-7-720x1079.jpg 720w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-7-360x540.jpg 360w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-7-180x270.jpg 180w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-7-150x225.jpg 150w" sizes="(max-width: 1024px) 100vw, 1024px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-7.jpg"></figure>
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<p><strong>RUB IN SPICES</strong>: Rub seasoning mix onto all sides of tilapia. </p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-24 is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="1535" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-8.jpg" alt="Raw fish in a pan." class="wp-image-8423" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-8.jpg"></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="1535" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-10.jpg" alt="Pan seared tilapia in a pan with lemon garlic butter on top." class="wp-image-8424" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-10.jpg"></figure>
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<p><strong>HEAT SKILLET:</strong> Heat a large skillet over medium-high heat. Spray with non-stick cooking spary.</p>



<p><strong>COOK FISH:</strong> Add the tilapia filets. Cook for 2-3 minutes until the edges turn white (opaque). Turn your filets over and finish cooking the other side for 2-3 minutes until the fish is cooked through and flakes easily. It should reach an internal temperature of 140&ordm;F.</p>



<p class="has-background" style="background-color:#f5f5f5">&#128308; <strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-vivid-red-color">TIP: Cooking time may vary </mark></strong>depending on the temperature of the pan, the thickness of the fish and the internal temperature of the fish when you started cooking it.</p>



<p><strong>TOP WITH LEMON BUTTER:</strong> Turn off the heat. Add 1 tablespoon of parsley lemon butter to the top of each filet. Save the rest of the lemon butter for another meal. You can store the rest of the lemon parsley butter in the fridge for up to 5 days or in the freezer for up to a month.</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-26 is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="1535" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-11.jpg" alt="Melting lemon garlic butter on tilapia." class="wp-image-8410" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-11.jpg"></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="1535" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-12.jpg" alt="" class="wp-image-8411" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-12.jpg"></figure>
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<p><strong>SERVE:</strong> Remove from the pan and serve with lemon slices and fresh parsley.</p>



<h2 class="wp-block-heading">AIR FRYER INSTRUCTIONS</h2>



<ul><li>Prepare tilapia according to skillet instructions.&nbsp;</li><li>Cook at 400&ordm;F for 4 minutes on each side in the air fryer.&nbsp;</li><li>Use an instant read thermometer to make sure the fish reached an internal temperature of 140&ordm;F.&nbsp;</li><li>Remove from the air fryer. Add 1 tablespoon of lemon parsley butter to the top of each filet. Serve.&nbsp;</li></ul>


<script async data-uid="6f1f587b24" src="https://cheerful-trader-3955.ck.page/6f1f587b24/index.js"></script>



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<h3 class="wp-block-heading">&#9888;&#65039; <mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-vivid-red-color">TIPS FOR THE BEST PAN SEARED FISH</mark></h3>



<p>&#10004;&#65039; <strong>Make sure your fish is firm and fresh.</strong> Mushy or smelly fish will not taste good.</p>



<p>&#10004;&#65039; <strong>Mix your seasonings before coating the fish.</strong> This will help ensure your fish gets evenly coated with the seasonings.</p>



<p>&#10004;&#65039; <strong>Use fresh lemon.</strong> While you can use a bottle of lemon juice and skip the lemon zest, the fish will taste a lot better if you use fresh lemon. When zesting the lemon, make sure to only zest the outer yellow part of the rind, not the white part.</p>



<p>&#10004;&#65039; <strong>Do not overcook.</strong> Thin fish like tilapia cooks quickly so check the internal temperature or try to flake it with a fork then remove from the heat as soon as it&rsquo;s cooked through.</p>
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<h2 class="wp-block-heading">STORAGE TIPS</h2>



<p>Storing your food properly is important to prevent spoiling or food poisoning.</p>



<p><strong>Refrigerate: </strong>Let the <a href="https://familydinners.com/tag/pan-seared/">pan seared</a> tilapia cool completely. Then store in an airtight container or ziploc bag in the refrigerator for up to 3 days.</p>



<p><strong>Freeze: </strong><a href="https://familydinners.com/tag/lemon/">Lemon</a> butter <a href="https://familydinners.com/tag/tilapia/">tilapia</a> is best eaten fresh. However, you can freeze leftovers in an airtight and freezer safe container or ziploc freezer bag. Freeze for up to 3 months. </p>



<p><strong>Defrosting: </strong>A great way to defrost is in the refrigerator overnight.</p>



<h2 class="wp-block-heading">WHAT TO SERVE WITH TILAPIA</h2>



<p>We enjoy this tilapia recipe with <a href="https://familydinners.com/tag/roasted-vegetables/" target="_blank" rel="noreferrer noopener">roasted vegetables</a>, over <a href="https://familydinners.com/tag/rice/" target="_blank" rel="noreferrer noopener">rice</a> or noodles or with some <a href="https://thegirlinspired.com/homemade-sweet-dinner-rolls/" target="_blank" rel="noreferrer noopener">Homemade Dinner Rolls</a> or <a href="https://andreasnotebook.com/copycat-lion-house-rolls-recipe/" target="_blank" rel="noreferrer noopener">Lion House Rolls Copycat</a>.</p>


<div class="feast-category-index  feast-recipe-index"><ul class="fsri-list feast-grid-half feast-desktop-grid-fourth"><li class="listing-item"><a href="https://familydinners.com/crispy-air-fryer-baked-potatoes/" style="text-decoration: none;"><img width="333" height="500" src="https://familydinners.com/wp-content/uploads/2022/02/Air-Fryer-Baked-Potatoes-9.jpg" class=" wp-image-5231 wp-post-image" alt="Baked potatoes in air fryer basket loaded with toppings like cheddar cheese, bacon bits, sour cream and green onion pieces." decoding="async" loading="lazy" data-pin-nopin="true" aria-hidden="true" data-pin-media="https://familydinners.com/wp-content/uploads/2022/02/Air-Fryer-Baked-Potatoes-9.jpg"><div class="fsri-title">Crispy Air Fryer Baked Potatoes</div></a></li><li class="listing-item"><a href="https://familydinners.com/cilantro-lime-rice/" style="text-decoration: none;"><img width="333" height="500" src="https://familydinners.com/wp-content/uploads/2022/01/Cilantro-Lime-Rice-6.jpg" class=" wp-image-3330 wp-post-image" alt="" decoding="async" loading="lazy" data-pin-nopin="true" aria-hidden="true" data-pin-media="https://familydinners.com/wp-content/uploads/2022/01/Cilantro-Lime-Rice-6.jpg"><div class="fsri-title">Cilantro Lime Rice</div></a></li><li class="listing-item"><a href="https://familydinners.com/parmesan-roasted-broccoli/" style="text-decoration: none;"><img width="500" height="500" src="https://familydinners.com/wp-content/uploads/2020/12/Roasted-Broccoli-14-500x500.jpg" class=" wp-image-1405 wp-post-image" alt="cast iron pan piled high with roasted broccoli, fork scooping broccoli" decoding="async" loading="lazy" data-pin-nopin="true" aria-hidden="true" srcset="https://familydinners.com/wp-content/uploads/2020/12/Roasted-Broccoli-14-500x500.jpg 500w, https://familydinners.com/wp-content/uploads/2020/12/Roasted-Broccoli-14-450x450.jpg 450w, https://familydinners.com/wp-content/uploads/2020/12/Roasted-Broccoli-14-700x700.jpg 700w, https://familydinners.com/wp-content/uploads/2020/12/Roasted-Broccoli-14-250x250.jpg 250w, https://familydinners.com/wp-content/uploads/2020/12/Roasted-Broccoli-14-150x150.jpg 150w, https://familydinners.com/wp-content/uploads/2020/12/Roasted-Broccoli-14-600x600.jpg 600w, https://familydinners.com/wp-content/uploads/2020/12/Roasted-Broccoli-14-640x640.jpg 640w, https://familydinners.com/wp-content/uploads/2020/12/Roasted-Broccoli-14-96x96.jpg 96w, https://familydinners.com/wp-content/uploads/2020/12/Roasted-Broccoli-14-75x75.jpg 75w" sizes="(max-width: 500px) 100vw, 500px" data-pin-media="https://familydinners.com/wp-content/uploads/2020/12/Roasted-Broccoli-14.jpg"><div class="fsri-title">Parmesan Roasted Broccoli Recipe</div></a></li><li class="listing-item"><a href="https://familydinners.com/air-fryer-prosciutto-wrapped-asparagus/" style="text-decoration: none;"><img width="334" height="500" src="https://familydinners.com/wp-content/uploads/2022/04/Air-Fryer-Prosciutto-Wrapped-Asparagus-13.jpg" class=" wp-image-9211 wp-post-image" alt="Cheese sprinkled over cooked prosciutto wrapped asparagus." decoding="async" loading="lazy" data-pin-nopin="true" aria-hidden="true" data-pin-media="https://familydinners.com/wp-content/uploads/2022/04/Air-Fryer-Prosciutto-Wrapped-Asparagus-13.jpg"><div class="fsri-title">Air Fryer Prosciutto Wrapped Asparagus</div></a></li></ul></div>


<h2 class="wp-block-heading">MORE TILAPIA RECIPES</h2>



<p>While we love tilapia with lemon butter we also love some of these other recipes and think you will as well. </p>


<div class="feast-category-index  feast-recipe-index"><ul class="fsri-list feast-grid-half feast-desktop-grid-fourth"><li class="listing-item"><a href="https://familydinners.com/air-fryer-tilapia/" style="text-decoration: none;"><img width="334" height="500" src="https://familydinners.com/wp-content/uploads/2022/04/Air-Fryer-Tilapia-23.jpg" class=" wp-image-9576 wp-post-image" alt="Air fryer tilapia on a plate." decoding="async" loading="lazy" data-pin-nopin="true" aria-hidden="true" data-pin-media="https://familydinners.com/wp-content/uploads/2022/04/Air-Fryer-Tilapia-23.jpg"><div class="fsri-title">Air Fryer Tilapia</div></a></li><li class="listing-item"><a href="https://familydinners.com/air-fryer-fried-fish/" style="text-decoration: none;"><img width="334" height="500" src="https://familydinners.com/wp-content/uploads/2022/04/Air-Fryer-Fried-Fish-20.jpg" class=" wp-image-10636 wp-post-image" alt="air fryer fried fish on a plate." decoding="async" loading="lazy" data-pin-nopin="true" aria-hidden="true" data-pin-media="https://familydinners.com/wp-content/uploads/2022/04/Air-Fryer-Fried-Fish-20.jpg"><div class="fsri-title">Air Fryer Fried Fish</div></a></li><li class="listing-item"><a href="https://familydinners.com/fried-fish-tacos/" style="text-decoration: none;"><img width="334" height="500" src="https://familydinners.com/wp-content/uploads/2022/04/Fish-Tacos-12.jpg" class=" wp-image-10662 wp-post-image" alt="Fish tacos lined up on a plate." decoding="async" loading="lazy" data-pin-nopin="true" aria-hidden="true" data-pin-media="https://familydinners.com/wp-content/uploads/2022/04/Fish-Tacos-12.jpg"><div class="fsri-title">Air Fried Fish Tacos</div></a></li><li class="listing-item"><a href="https://familydinners.com/baked-salmon-with-lemon/" style="text-decoration: none;"><img width="333" height="500" src="https://familydinners.com/wp-content/uploads/2021/02/salmon-with-lemon-and-dill.jpg" class=" wp-image-2111 wp-post-image" alt="baked salmon with lemon dill butter being flaked with a fork" decoding="async" loading="lazy" data-pin-nopin="true" aria-hidden="true" data-pin-media="https://familydinners.com/wp-content/uploads/2021/02/salmon-with-lemon-and-dill.jpg"><div class="fsri-title">Baked Salmon With Lemon And Dill</div></a></li></ul></div>


<h2 class="wp-block-heading">FREQUENTLY ASKED QUESTIONS</h2>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1651627346923"><strong class="schema-faq-question">What is compound butter?</strong> <p class="schema-faq-answer">Compound butter is softened butter that is creamed together with other ingredients such as herbs, spices, lemon, lime, or garlic.</p> </div> <div class="schema-faq-section" id="faq-question-1651627362942"><strong class="schema-faq-question">Can I make compound butter without a food processor?</strong> <p class="schema-faq-answer">Of course! Make sure your butter is softened before you start making the flavored butter. Add butter to a mixing bowl and beat with a hand mixer until light and fluffy. Add your seasonings and mix until well combined. Then shape and chill your compound butter. <br>You can even whip up your butter by hand using a spatula or whisk, then stir in the flavorings. Shape and chill. </p> </div> <div class="schema-faq-section" id="faq-question-1651627379178"><strong class="schema-faq-question">Can I make this lemon butter white fish recipe is cooking?</strong> <p class="schema-faq-answer">Yes, you can! <br>Prepare tilapia according to skillet instructions.&nbsp;Then cook at 400&ordm;F for 4 minutes on each side in the air fryer.&nbsp;Use an instant read thermometer to make sure the fish reached an internal temperature of 140&ordm;F.&nbsp;Remove from the air fryer and top each filet with 1 tablespoon of lemon parsley butter. Serve. </p> </div> </div>


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    <div class="wprm-recipe-image wprm-block-image-normal"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-29-250x250.jpg" class="attachment-150x150 size-150x150 wp-image-8436" alt="pan seared tilapia with lemon butter." decoding="async" loading="lazy" srcset="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-29-250x250.jpg 250w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-29-450x450.jpg 450w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-29-700x700.jpg 700w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-29.jpg 1024w" sizes="(max-width: 150px) 100vw, 150px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-29.jpg"></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Pan Seared Tilapia with Lemon Butter</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This perfectly seasoned flaky tilapia is topped with fresh lemon and parsley butter and simply tastes amazing. </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">easy tilapia recipe, lemon butter tilapia, pan seared tilapia, tilapia with lemon butter</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8447 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="8447" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">filets</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">402</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://familydinners.com/about/" target="_self">Andrea + Stef</a></span></div>

<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="8447"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Food Processor</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">spoon or spatula</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">plastic wrap <span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">or parchment paper</span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">mixing bowl</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">large skillet</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">cooking spatula</div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8447-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="8447" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Tilapia Ingredients:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">4</span> <span class="wprm-recipe-ingredient-name">tilapia filets</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">6 ounce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">&frac12;</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">garlic powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">coarse salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">&frac12;</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">&frac12;</span> <span class="wprm-recipe-ingredient-unit">tsp </span> <span class="wprm-recipe-ingredient-name">paprika</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">lemon zest</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tbsp </span> <span class="wprm-recipe-ingredient-name">olive oil</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or avocado oil</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Parsley Lemon Butter:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">&frac12;</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">salted butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tbsp </span> <span class="wprm-recipe-ingredient-name">lemon zest</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tsp </span> <span class="wprm-recipe-ingredient-name">lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">2 </span> <span class="wprm-recipe-ingredient-unit">tbsp </span> <span class="wprm-recipe-ingredient-name">fresh parsley </span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Garnish:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-name">lemon slices</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-name">fresh chopped parsley</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-8447-instructions-container wprm-block-text-normal" data-recipe="8447"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Prepare Parsley Lemon Butter:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-8447-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Mix all the ingredients in a food processor. Spoon onto plastic wrap and shape into a cylinder. Wrap in plastic wrap and place in the refrigerator to harden. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><a href="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-9.jpg" aria-label="Open larger version of the instruction image"><img width="200" height="300" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-9.jpg" class="attachment-medium size-medium wp-image-8459" alt="sliced compound butter on a wooden board" decoding="async" loading="lazy" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-9.jpg"></a></div> </li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Prepare Tilapia:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-8447-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Pat tilapia dry with a paper towel. </span></div></li><li id="wprm-recipe-8447-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Mix garlic powder, salt, pepper, paprika, and lemon zest in a bowl. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><a href="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2.jpg" aria-label="Open larger version of the instruction image"><img width="200" height="300" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2-200x300.jpg" class="attachment-medium size-medium wp-image-8406" alt="seasonings in a bowl." decoding="async" loading="lazy" srcset="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2-200x300.jpg 200w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2-600x900.jpg 600w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2-768x1151.jpg 768w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2-720x1079.jpg 720w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2-360x540.jpg 360w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2-180x270.jpg 180w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2-150x225.jpg 150w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2.jpg 1024w" sizes="(max-width: 200px) 100vw, 200px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-2.jpg"></a></div> </li><li id="wprm-recipe-8447-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Rub tilapia filets with oil. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><a href="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4.jpg" aria-label="Open larger version of the instruction image"><img width="200" height="300" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4-200x300.jpg" class="attachment-medium size-medium wp-image-8420" alt="Oil poured onto fish." decoding="async" loading="lazy" srcset="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4-200x300.jpg 200w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4-600x900.jpg 600w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4-768x1151.jpg 768w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4-720x1079.jpg 720w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4-360x540.jpg 360w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4-180x270.jpg 180w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4-150x225.jpg 150w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4.jpg 1024w" sizes="(max-width: 200px) 100vw, 200px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-4.jpg"></a></div> </li><li id="wprm-recipe-8447-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Then rub seasoning mix onto all sides of the tilapia. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><a href="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-6.jpg" aria-label="Open larger version of the instruction image"><img width="200" height="300" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-6.jpg" class="attachment-medium size-medium wp-image-8422" alt="Seasonings on fish." decoding="async" loading="lazy" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-6.jpg"></a></div> </li><li id="wprm-recipe-8447-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Heat a large skillet over medium-high heat. Spray with non-stick cooking spary. </span></div></li><li id="wprm-recipe-8447-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Add the tilapia filets. Cook for 2-3 minutes until the edges turn white (opaque). Turn your filets over and finish cooking the other side for 2-3 minutes until the fish is cooked through and flakes easily. It should reach an internal temperature of 140&ordm;F.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><a href="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-8.jpg" aria-label="Open larger version of the instruction image"><img width="200" height="300" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-8.jpg" class="attachment-medium size-medium wp-image-8423" alt="Raw fish in a pan." decoding="async" loading="lazy" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-8.jpg"></a></div> </li><li id="wprm-recipe-8447-step-1-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Turn off the heat. Add 1 tablespoon of parsley lemon butter to the top of each filet. Save the rest of the lemon butter for another meal. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><a href="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-10.jpg" aria-label="Open larger version of the instruction image"><img width="200" height="300" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-10.jpg" class="attachment-medium size-medium wp-image-8424" alt="Pan seared tilapia in a pan with lemon garlic butter on top." decoding="async" loading="lazy" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-10.jpg"></a></div> </li><li id="wprm-recipe-8447-step-1-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Remove from the pan and serve with lemon slices and fresh parsley. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><a href="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-33.jpg" aria-label="Open larger version of the instruction image"><img width="300" height="300" src="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-33.jpg" class="attachment-medium size-medium wp-image-8438" alt="tilapia on a plate with lemon butter and lemon slices" decoding="async" loading="lazy" srcset="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-33.jpg 1024w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-33-450x450.jpg 450w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-33-700x700.jpg 700w, https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-33-250x250.jpg 250w" sizes="(max-width: 300px) 100vw, 300px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/03/Lemon-Butter-Tilapia-33.jpg"></a></div> </li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">You can store the rest of the lemon parsley butter in the fridge for up to 5 days or in the freezer for up to a month.&nbsp;</span><div class="wprm-spacer"></div>
<span style="display: block;">&nbsp;</span><div class="wprm-spacer"></div>
<span style="display: block;">Cooking time may vary depending on the temperature of the pan, the thickness of the fish and the internal temperature of the fish when you started cooking it.&nbsp;</span><div class="wprm-spacer"></div>
<span style="display: block;">&nbsp;</span><div class="wprm-spacer"></div>
<span style="display: block;">For spicier tilapia, add a pinch or two of chili pepper to the rub.&nbsp;</span><div class="wprm-spacer"></div>
<span style="display: block;">&nbsp;</span><div class="wprm-spacer"></div>
<span style="display: block;">AIR FRYER INSTRUCTIONS</span><div class="wprm-spacer"></div>
<ol>
<li>Prepare tilapia according to skillet instructions.&nbsp;</li>
<li>Cook at 400&ordm;F for 4 minutes on each side in the air fryer.&nbsp;</li>
<li>Use an instant read thermometer to make sure the fish reached an internal temperature of 140&ordm;F.&nbsp;</li>
<li>Remove from the air fryer. Add 1 tablespoon of lemon parsley butter to the top of each filet. Serve.&nbsp;</li>
</ol>
<span style="display: block;">&nbsp;</span><div class="wprm-spacer"></div>
<span style="display: block;">SERVING SUGGESTIONS</span><div class="wprm-spacer"></div>
<span style="display: block;">Serve with butter noodles, rice, baked potatoes, steamed veggies or a salad.&nbsp;</span></div></div>
<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">402</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">35</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">29</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">146</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">854</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">545</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">899</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">31</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div></div>
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