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		<title>Air Fryer Baked Sweet Potatoes</title>
		<link>https://familydinners.com/air-fryer-baked-sweet-potatoes/</link>
					<comments>https://familydinners.com/air-fryer-baked-sweet-potatoes/#respond</comments>
		
		<dc:creator><![CDATA[Andrea + Stef]]></dc:creator>
		<pubDate>Thu, 30 Jun 2022 03:21:49 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Ingredient]]></category>
		<category><![CDATA[Keto Friendly]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[roasted vegetables]]></category>
		<category><![CDATA[sweet potato]]></category>
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					<description><![CDATA[<p>Air fryer baked sweet potatoes save time and energy and turn out perfectly!</p>
<p>The post <a rel="nofollow" href="https://familydinners.com/air-fryer-baked-sweet-potatoes/">Air Fryer Baked Sweet Potatoes</a> appeared first on <a rel="nofollow" href="https://familydinners.com">Family Dinners</a>.</p>
]]></description>
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<p>If you are a big fan of <a href="https://familydinners.com/tag/sweet-potato/">sweet potatoes</a> you will love this incredibly easy and quick way of cooking them in the air fryer. Air fryer baked sweet potatoes come out with slightly crispy skin and amazingly tender and fluffy centers. </p>



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<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="1200" height="1799" src="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-11-1.jpg" alt="air fryer sweet potatoes on a plate topped with butter and chives
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<p>Additionally, baking sweet potatoes in the air fryer is a great way to quickly prepare them for mashing and using them in a casserole. This comes in very handy during Thanksgiving or holiday meal prep. </p>



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<h4 class="wp-block-heading">&#10084;&#65039; WHY YOU&rsquo;LL LOVE THIS BAKED SWEET POTATO RECIPE</h4>



<p>&#10004;&#65039; These sweet potatoes turn out incredibly fluffy and pillowy on the inside. They&rsquo;re perfectly baked.</p>



<p>&#10004;&#65039; <strong>Time: </strong>Total time is only 40 minutes for a medium sized sweet potato.</p>



<p>&#10004;&#65039; <strong>Diet: </strong>This recipe is <a href="https://familydinners.com/tag/vegetarian/">vegetarian</a>, <a href="https://familydinners.com/tag/gluten-free/">gluten free</a> and <a href="https://familydinners.com/tag/keto-friendly/">keto friendly</a>. You can easily make this recipe vegan, by omitting the butter or topping the sweet potatoes with vegan butter or <a href="https://familydinners.com/how-to-make-dairy-free-sour-cream/">dairy free sour cream</a> instead. </p>



<p>&#10004;&#65039; <strong>Main Ingredients: </strong>sweet potato, oil, salt</p>



<p>&#10004;&#65039; <strong>Cooking Method: </strong><a href="https://familydinners.com/tag/air-fryer" target="_blank" rel="noreferrer noopener">air fryer</a></p>



<p>&#10004;&#65039; <strong>Nutrients: </strong>vitamin A, vitamin C, potassium, calcium</p>
</div></div>



<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="1200" height="1799" src="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-18.jpg" alt="baked sweet potatoes in the air fryer" class="wp-image-13665" data-pin-media="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-18.jpg"></figure>



<h2 class="wp-block-heading" id="h-what-is-recipe">AIR FRYER SWEET POTATOES INGREDIENTS</h2>



<p class="has-background" style="background-color:#f5f5f5">This section explains how to choose the best ingredients for this baked sweet potato <a href="https://familydinners.com/tag/air-fryer/">air fryer</a> recipe, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.</p>



<ul><li><strong><a href="https://familydinners.com/tag/sweet-potato/">Sweet Potatoes</a>: </strong>Picking sweet potatoes of similar or equal size ensures that they cook evenly. </li><li><strong>Olive Oil: </strong>We love cooking with olive oil or avocado oil. </li><li><strong>Sea Salt</strong>: Sea salt or himalayan sea salt are our favorite salts to add as a seasoning on top of these sweet potatoes in the air fryer.</li><li><strong>Butter</strong>: Use any type of butter or vegan butter you prefer.</li><li><strong>Chives</strong>: These are optional but make a nice garnish. You could also use parsley.</li></ul>



<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="1200" height="1799" src="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-5.jpg" alt="ingredients for air fryer baked sweet potatoes" class="wp-image-13653" data-pin-media="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-5.jpg"></figure>



<h2 class="wp-block-heading">INSTRUCTIONS</h2>



<p class="has-background" style="background-color:#f5f5f5">This section shows how to cook sweet potatoes in the air fryer, with step-by-step photos and details about the technique. For full instructions, nutritional information, to print the recipe or to have the recipe scaled to double or triple, see the recipe card below.</p>



<div class="wp-block-group is-layout-flow"><div class="wp-block-group__inner-container">
<p><strong>PREPARE:</strong> First, wash, dry and poke holes into the sweet potatoes using a fork. This lets steam escape during the cooking process. Then rub them with oil and season with salt. </p>
</div></div>



<p><strong>COOK:</strong> Place in the air fryer and cook at 370&deg;F for 35-45 minutes, depending on the size of the <a href="https://familydinners.com/tag/sweet-potato/">sweet potatoes</a>. Start checking them at the 35 minute mark. If a fork goes into the center easily, they are done. </p>



<p><strong>ADD TOPPINGS:</strong> Split the cooked potatoes open lengthwise and fluff the inside using a fork. Top with butter and freshly chopped chives. </p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex">
<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="1200" height="1799" src="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-6.jpg" alt="sweet potatoes being poked with a fork" class="wp-image-13654" data-pin-media="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-6.jpg"></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1200" height="1799" src="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-9.jpg" alt="cooked sweet potatoes in the air fryer" class="wp-image-13656" data-pin-media="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-9.jpg"></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1200" height="1799" src="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-17.jpg" alt="Sweet potatoes in an air fryer." class="wp-image-13664" data-pin-media="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-17.jpg"></figure>
</figure>



<div class="wp-block-group has-background is-layout-flow" style="background-color:#f5f5f5"><div class="wp-block-group__inner-container">
<h2 class="wp-block-heading">RECOMMENDED TOOLS</h2>



<p><strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-vivid-red-color">Air Fryer &ndash; </mark></strong>The&nbsp;<a href="https://familydinners.com/tag/air-fryer/">air fryer</a>&nbsp;works great with this recipe as it makes the outside of the sweet potatoes crispy, while making the inside soft and fluffy. </p>
</div></div>



<figure class="wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-8 is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1200" height="1799" src="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-16.jpg" alt="baked sweet potatoes with butter and chives on top in a bowl." class="wp-image-13663" data-pin-media="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-16.jpg"></figure>



<figure class="wp-block-image size-large"><img decoding="async" src="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-10-600x900.jpg" alt="Baked sweet potato air fryer recipe in a bowl." class="wp-image-13657" data-pin-media="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-10.jpg"></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1200" height="800" src="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-4.jpg" alt="Buttered baked sweet potato in air fryer basket." class="wp-image-13652" data-pin-media="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-4.jpg"></figure>
</figure>


<script async data-uid="6f1f587b24" src="https://cheerful-trader-3955.ck.page/6f1f587b24/index.js"></script>



<div class="wp-block-group has-background is-layout-flow" style="background-color:#f5f5f5"><div class="wp-block-group__inner-container">
<h2 class="wp-block-heading" id="h-recipe-specific-info-tips-appliance-info-prep-etc"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-vivid-red-color">TIPS FOR THE BEST BAKED SWEET POTATOES</mark></h2>



<p>Follow these tips to make the best air fryer <a href="https://familydinners.com/tag/roasted-vegetables/">roasted vegetables</a>.</p>



<p>&#10004;&#65039; <strong>Choose the best sweet potatoes.</strong> They should be about the same size and free of sprouts and bruises. Wash and scrub the outside before cooking.</p>



<p>&#10004;&#65039; <strong>Do not wrap them in aluminum foil.</strong> The foil traps in moisture and makes them soggy.</p>



<p>&#10004;&#65039; <strong>Make sure not over or undercook your potatoes.</strong> Remove from the air fryer when a fork can be inserted into the center easily, without resistance.</p>



<p>&#10004;&#65039; <strong>Toppings: </strong>While butter and chives are a quick and delicious topping for your baked sweet potatoes, you can also mix it up a little. We also love topping them with butter, sour cream and shredded cheese or butter, bacon and cheddar cheese. YUM!</p>
</div></div>



<h2 class="wp-block-heading">STORAGE TIPS</h2>



<p><strong>Refrigerate:&nbsp;</strong>Air fryer&nbsp;baked sweet <a href="https://familydinners.com/tag/potatoes/">potato</a> leftovers can be stored in the refrigerator in an airtight container for up to 3 days. While the skin may not be as crispy, they will still taste just as good.</p>



<p><strong>Freeze:&nbsp;</strong>You can freeze baked <a href="https://familydinners.com/tag/sweet-potato/">sweet potatoes</a> for up to a month. Before freezing, make sure your potatoes are completely cold, then put them in an airtight, freezer safe container.&nbsp;</p>



<p><strong>Defrosting:&nbsp;</strong>Thaw in the refrigerator overnight or, for faster results, thaw in the microwave.</p>



<p><strong>Reheating:&nbsp;</strong>You can reheat sweet potatoes in your&nbsp;<a href="https://familydinners.com/tag/air-fryer/">air fryer</a>&nbsp;at 400&ordm;F until heated. However, 1-2 minutes in a microwave will also do the trick.</p>



<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="1200" height="1799" src="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-11-1.jpg" alt="close up of air fried sweet potatoes" class="wp-image-13666" data-pin-media="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-11-1.jpg"></figure>



<h2 class="wp-block-heading">MORE AIR FRYER RECIPES</h2>



<p>If you love love baked sweet potatoes you&rsquo;ll also love cooking&nbsp;<a href="https://familydinners.com/air-fryer-broccoli/">broccoli</a>,&nbsp;<a href="https://familydinners.com/air-fryer-green-beans/">green beans</a>,&nbsp;<a href="https://familydinners.com/air-fryer-carrots-with-balsamic-glaze/">carrots</a>,&nbsp;<a href="https://familydinners.com/air-fryer-asparagus/">asparagus</a>,&nbsp;<a href="https://familydinners.com/air-fryer-beets/">beets</a>,&nbsp;<a href="https://familydinners.com/air-fryer-cauliflower/">cauliflower</a>&nbsp;and&nbsp;<a href="https://familydinners.com/air-fryer-brussels-sprouts-with-bacon/">Brussels sprouts</a>&nbsp;in the air fryer.</p>



<p>Looking for more amazing sweet potato recipes? You have to try Stef&rsquo;s mouthwatering&nbsp;<a href="https://thegirlinspired.com/candied-yams-with-marshmallows/">Candid Yams with Marshmallows</a>&nbsp;and&nbsp;<a href="https://thegirlinspired.com/holiday-sweet-potatoes-yams-brown-sugar-pecan-streusel/">Holiday Yams with Brown Sugar Pecan Streusel</a>.</p>


<div class="feast-category-index  feast-recipe-index"><ul class="fsri-list feast-grid-half feast-desktop-grid-fourth"><li class="listing-item"><a href="https://familydinners.com/air-fryer-potato-wedges/" style="text-decoration: none;"><img loading="lazy" width="334" height="500" src="https://familydinners.com/wp-content/uploads/2022/06/Seasoned-Potato-Wedges-16.jpg" class=" wp-image-13415 wp-post-image" alt="pile of cooked potato wedges on paper" decoding="async" data-pin-nopin="true" aria-hidden="true" data-pin-media="https://familydinners.com/wp-content/uploads/2022/06/Seasoned-Potato-Wedges-16.jpg"><div class="fsri-title">Air Fryer Potato Wedges</div></a></li><li class="listing-item"><a href="https://familydinners.com/crispy-air-fryer-baked-potatoes/" style="text-decoration: none;"><img width="333" height="500" src="https://familydinners.com/wp-content/uploads/2022/02/Air-Fryer-Baked-Potatoes-9.jpg" class=" wp-image-5231 wp-post-image" alt="Baked potatoes in air fryer basket loaded with toppings like cheddar cheese, bacon bits, sour cream and green onion pieces." decoding="async" loading="lazy" data-pin-nopin="true" aria-hidden="true" data-pin-media="https://familydinners.com/wp-content/uploads/2022/02/Air-Fryer-Baked-Potatoes-9.jpg"><div class="fsri-title">Crispy Air Fryer Baked Potatoes</div></a></li><li class="listing-item"><a href="https://familydinners.com/air-fryer-hasselback-potatoes/" style="text-decoration: none;"><img width="333" height="500" src="https://familydinners.com/wp-content/uploads/2022/02/Air-Fryer-Hasselback-Potatoes-18.jpg" class=" wp-image-5686 wp-post-image" alt="air fryer hasselback potatoes" decoding="async" loading="lazy" data-pin-nopin="true" aria-hidden="true" data-pin-media="https://familydinners.com/wp-content/uploads/2022/02/Air-Fryer-Hasselback-Potatoes-18.jpg"><div class="fsri-title">Air Fryer Hasselback Potatoes</div></a></li><li class="listing-item"><a href="https://familydinners.com/can-you-use-aluminum-foil-in-the-air-fryer/" style="text-decoration: none;"><img width="320" height="500" src="https://familydinners.com/wp-content/uploads/2022/05/foil-1.jpg" class=" wp-image-12795 wp-post-image" alt="potatoes and sausage in a foil packet." decoding="async" loading="lazy" data-pin-nopin="true" aria-hidden="true" data-pin-media="https://familydinners.com/wp-content/uploads/2022/05/foil-1.jpg"><div class="fsri-title">Can You Use Aluminum Foil In The Air Fryer?</div></a></li></ul></div>


<h2 class="wp-block-heading">FREQUENTLY ASKED QUESTIONS</h2>



<p>For perfect results every time, here are answers to the most common questions about cooking air fryer baked sweet potatoes.</p>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1649052503974"><strong class="schema-faq-question">Should baked potatoes be wrapped in foil?</strong> <p class="schema-faq-answer">Skip the foil! Wrapping potatoes in foil traps steam, which creates soggy potatoes, instead of crispy ones. We recommend baking them unwrapped and  leaving space between them so the hot air can circulated properly.</p> </div> <div class="schema-faq-section" id="faq-question-1656346525959"><strong class="schema-faq-question">Can I make vegan baked potatoes?</strong> <p class="schema-faq-answer">For vegan baked sweet potatoes, use a vegan butter or <a href="https://familydinners.com/how-to-make-dairy-free-sour-cream/#recipe">dairy free sour cream</a> to top them after cooking. </p> </div> <div class="schema-faq-section" id="faq-question-1656347857206"><strong class="schema-faq-question">Are sweet potatoes healthy?</strong> <p class="schema-faq-answer">Sweet potatoes are very nutritious vegetables and healthier than regular baked potatoes. They are rich in fiber and an excellent source of vitamin A, vitamin C, vitamin B6, potassium and manganese. </p> </div> </div>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Air Fryer Baked Sweet Potatoes</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Learn how to make perfectly baked and fluffy sweet potatoes in the air fryer. Topped with melty butter and fresh chives they are just out of this world yummy.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">side, Side Dish, Vegetable</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">air fryer baked sweet potato recipe, air fryer sweet potato, baked sweet potato air fryer recipe, how to bake a sweet potato in the air fryer</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-13667 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="13667" aria-label="Adjust recipe servings">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">256</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://familydinners.com/about/" target="_self">Andrea + Stef</a></span></div>

<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="13667"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">fork</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3OxDQSw" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Air Fryer</a></div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-13667-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="13667" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">medium sweet potatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tablespoon</span> <span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">sea salt</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Optional Garnish:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">freshly chopped chives</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-13667-instructions-container wprm-block-text-normal" data-recipe="13667"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-13667-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Poke holes with a fork in the sweet potatoes.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><a href="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-6.jpg" aria-label="Open larger version of the instruction image"><img width="200" height="300" src="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-6.jpg" class="attachment-medium size-medium wp-image-13654" alt="fork poking holes into sweet potatoes" decoding="async" loading="lazy" data-pin-media="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-6.jpg"></a></div> </li><li id="wprm-recipe-13667-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Rub with oil and sprinkle with salt.</span></div></li><li id="wprm-recipe-13667-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Place in the air fryer basket. Cook at 370&deg;F for 35-45 minutes, depending on the size of the sweet potato.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><a href="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-9.jpg" aria-label="Open larger version of the instruction image"><img width="200" height="300" src="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-9.jpg" class="attachment-medium size-medium wp-image-13656" alt="cooked sweet potatoes in the air fryer" decoding="async" loading="lazy" data-pin-media="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-9.jpg"></a></div> </li><li id="wprm-recipe-13667-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Remove from the oven once a fork is able to poke into it without resistance. </span></div></li><li id="wprm-recipe-13667-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Slice a slit down the middle of the sweet potato. Fluff up the inside of the potato. Top with butter and chives (optional).</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><a href="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-1.jpg" aria-label="Open larger version of the instruction image"><img width="300" height="300" src="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-1.jpg" class="attachment-medium size-medium wp-image-13649" alt="Air fryer baked sweet potatoes in a bowl with melted butter and chives." decoding="async" loading="lazy" srcset="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-1.jpg 1200w, https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-1-450x450.jpg 450w, https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-1-700x700.jpg 700w, https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-1-250x250.jpg 250w" sizes="(max-width: 300px) 100vw, 300px" data-pin-media="https://familydinners.com/wp-content/uploads/2022/06/Air-Fryer-Sweet-Potatoes-1.jpg"></a></div> </li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><b>Air Fryer Notes:</b></span><div class="wprm-spacer"></div>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Some air fryers have a pre-heat option. Preheating may reduce the cooking time a little bit but is not necessary, usually.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Air fryers need space between the food items to circulate and cook properly. Do not overcrowd your air fryer.&nbsp;</span></li>
</ul>
<span style="display: block;">&nbsp;</span><div class="wprm-spacer"></div>
<span style="display: block;"><b>Serving Suggestions:</b></span>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Top with butter and chives</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Top with butter, sour cream and shredded cheese</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Top with butter, bacon and cheddar cheese</span></li>
</ul></div></div>
<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">256</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">45</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1287</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">762</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">32063</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">69</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div></div>
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